Work With Sarah

Working with a Registered Dietitian ensures that you get personalized, high-quality, evidence-based nutrition information and effective and sustainable behaviour change strategies.

Stop wasting your precious life trying fad diets and trends, skip the gimmicks, and get straight to the behaviours that work for you!

Sarah specializes in:

• Food relationships and eating disorders

• Hormonal health (ex. PCOS, menopause, pregnancy, etc.)

• Digestive health (ex. IBS, food intolerances)

• Fitness and sports nutrition

We offer a variety of nutrition therapy coaching packages available to meet your needs.

Virtual sessions allow you to join from wherever you are most comfortable.